Booklets & Leaflets

Please see the wide range of Information Leaflets we offer – you can download the leaflets or read them online for free, or there are physical copies available to buy from the national mind shop.

Our Leaflets and booklets offer a variety of support covering the following areas:

How to… Series

How to be mentally healthy at work

How to cope when supporting someone else

How to cope with student life

How to deal with anger

How to manage stress

How to support someone who feels suicidal

The Mind guide to… series

The mind guide to seeking help for a mental health problem

Understanding… Series

Understanding anxiety and panic attacks

Understanding bipolar disorder

Understanding borderline personality disorder

Understanding Depression

Understanding eating problems

Understanding mental health problems

Understanding post natal depression and perinatal mental health

Understanding schizophrenia

Making sense of… series

Making sense of ecotherapy

Making sense of mindfulness

Making sense of peer support

Making sense of talking treatments

Others:

Exploring food and mood

Exploring relaxation

To find out more about our literature please contact the Rotherham office on 01709 919929 or Barnsley on 01226 211188.