Art psychotherapy

Our art psychotherapy sessions help clients learn to deal with, and even recover from, mental and physical health difficulties by using art materials to express their feelings, when words may not be enough, difficult or unnecessary.

Working with a trained therapist, clients are encouraged to create artwork and explore how it relates to feelings and experiences that may otherwise have been unnoticed. This helps clients process and come to terms with any difficult feelings, events or memories that may be affecting their life.

Art psychotherapy is helpful for many issues and uses many different techniques that are also found in counselling and other talking therapies. There are no special or artistic skills needed or even any previous experiences of doing art, simply a willingness for clients to understand themselves better.

Our art therapy sessions are offered in group sessions or on a one-to-one basis, whichever is most suitable for the individual.

To find out more about our services please contact the Rotherham office on 01709 919929 or Barnsley on 01226 211188.

 

 

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